Mrs Cetta’s Positive Psychology class was learning about Mindfulness Meditation

Today Mrs Cetta’s Positive Psychology class was learning about Mindfulness Meditation and specifically Mindful Eating with The Great Raisin Experience. Three students came to school in person, and the rest of the class was online on Mrs Cetta’s laptop.  Learning to slow down during today’s hustle and bustle lifestyle is a great skill for our students to develop. They learned how to appreciate the power and wisdom of a little raisin. This is a metaphor they can attribute to so many aspects of their lives. #ptslovestomeditate #ollrocksatpts